Prep Time

2 Minutes

Cook Time

1 Minute

Total Time

3 Minutes

Servings

1 refresher drink

Difficulty

Easy

Ingredients

items needed

Ingredients

  • 1 cup coconut water
  • ½ cup peach slices
  • ½ cup mango chunks
  • 1 tablespoon fresh lemon juice
  • 1 scoop Within Nutrition Energy Within
  • Ice, for serving

Instructions

  1. Prepare the Ingredients
    Add the peach, mango, coconut water, lemon juice, and Peach Mango Amino Energy ingredients to a shaker, blender, or large glass. If using frozen fruit, allow it to soften slightly for easier blending.
  2. Mix Until Combined
    Shake or blend the ingredients until smooth and fully combined. For a lighter refresher texture, stir instead of blending.
  3. Adjust the Flavor
    Taste the refresher and adjust as needed. Add more coconut water for a lighter drink or a drizzle of honey for additional sweetness.
  4. Final Serve
    Pour over ice and garnish with fresh peach slices, mango chunks, or a lemon wedge if desired. Serve immediately while cold and refreshing.

Chef's Tips

Chill your coconut water and fruit before mixing the refresher. Using cold ingredients keeps the drink crisp and refreshing without needing too much ice, which can water down the tropical flavor.