Prep Time

2 minutes

Cook Time

1 minute

Total Time

3 min

Servings

2 Servings

Difficulty

Easy

Ingredients

items needed

Ingredients

  • 1 scoop Within Nutrition Vanilla Protein Powder
  • 1 cup unsweetened almond milk
  • 1 cup frozen pineapple chunks
  • 1 teaspoon fresh grated ginger
  • ½ teaspoon turmeric
  • ½ cup ice (optional)
  • Honey or maple syrup to taste (optional)

Instructions

  1. Prepare the Ingredients
    Add the almond milk, pineapple chunks, fresh ginger, turmeric, and Within Nutrition vanilla protein powder to a high-speed blender. For a colder, thicker smoothie, use frozen pineapple or add a handful of ice.
  2. Blend Until Smooth
    Blend on high speed until the smoothie becomes creamy and fully combined. Make sure the ginger is evenly blended for a smooth texture throughout.
  3. Adjust the Texture
    If the smoothie is too thick, add a splash of almond milk and blend again. If you prefer it thicker, add a few more frozen pineapple chunks or ice cubes.
  4. Final Pour
    Pour into your favorite glass and enjoy immediately. Garnish with a pineapple wedge or a sprinkle of turmeric for an extra golden glow if desired.

Chef's Tips

Freeze the pineapple ahead of time instead of adding ice. It creates a thicker, creamier smoothie without watering down the flavor, while giving the ginger and turmeric a brighter, more refreshing taste.

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