Prep Time

10

Cook Time

0

Total Time

10

Servings

1

Difficulty

Easy

Ingredients

items needed

Ingredients

  • 2 bananas, divided
  • ¾ cup plain Greek yogurt
  • 1 scoop Within Vanilla Isolate protein powder
  • 1 tablespoon all-natural peanut butter
  • 2 tablespoons water
  • 1 teaspoon slivered almonds
  • 1 teaspoon pumpkin seeds
  • 1 teaspoon walnuts, chopped
  • 1 teaspoon pecans, chopped

Instructions

1. Blend the Base
Add 1 banana, Greek yogurt, protein powder, peanut butter, and water to a blender. Blend until smooth and creamy. If needed, add a small splash of water at a time until the desired consistency is reached.
2. Prepare the Toppings
Slice the remaining banana and gather the slivered almonds, pumpkin seeds, walnuts, and pecans. For extra flavor, lightly toast the nuts and seeds before serving.
3. Build Your Bowl
Pour the smoothie mixture into a bowl. Arrange the sliced banana on top, then sprinkle with the almonds, pumpkin seeds, walnuts, and pecans.
4. Final Serve
Serve immediately and enjoy a creamy, protein-packed breakfast with the perfect balance of crunch, flavor, and nourishment from Within.

Chef's Tips

The best results come from Within. Use a ripe banana and freshly toasted nuts for a bowl that's naturally sweet and crunchy.

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