More than a Step Challenge

For 30 days, we’re giving ourselves a reason to move more, stay accountable, and have women around us doing it too.

Your $10 entry includes:

✓ 30-day virtual step challenge
✓ 5 chances to win
✓ Fitness classes with local partners
✓ Group walks around Chicago
✓ Weekly nutrition tips + recipes from our Registered Dietitian
✓ Access to challenge-only events and special offers
✓ A community of women keeping each other motivated

Live anywhere. Join from anywhere.
The Chicago events are an added bonus, not a requirement.

Join the Challenge

5 Women will win, so you don't have to be first to walk away with a prize!

Join the challenge!

How it Works

  • Join

    Pay the $10 entry fee or purchase any Within Nutrition product and your entry is included

  • Connect

    You’ll receive the challenge app link by email. Create your account and connect your fitness device.

  • Start Moving

    Track your steps November 1–30, connect with the community, attend any events you want, and compete for prizes.
Join the Challenge

Events

Your $10 challenge entry includes access to free fitness experiences, group walks, and community events throughout November.

You do not need to attend everything. This is a virtual-first challenge, and the in-person events are there as an added bonus for our Chicago girls.

November 3

Swallow Cliff Group Walk •  11:00 AM

Come walk with us and kick off the challenge together.

November 6

12 pm • Twerk Class

A fun, high-energy twerk class with Jennifer at EveFit, Tinley Park

November 8 

11 am • Pilates Sculpt & Lake Walk

Join Carolyn for a core focused Pilates Fusion workout. We will do a little lake walk after!

November 21 

Carolyn Kick's Semi-Personal Training Session
12:00 PM • Fuerza, Logan Square

Learn how to lift together with hands-on coaching and proper form guidance in a small group personal training setting.

More to Come

We want this challenge to feel fun and spontaneous, not overly scheduled.

Expect:

  • pop-up walks
  • last-minute meetups on nice days
  • different locations around the city
  • opportunities on both the North and South sides

The goal is to give everyone a chance to make at least one in-person event during the month.

Community

We’re building the women Within.

This isn’t only about who gets the most steps.

It’s about having women around you who make healthy choices feel a little easier.

The girl who gets you out for a walk when you were going to stay home.
The group chat that reminds you to move.
The friend you meet at a workout and end up grabbing coffee with after.

Within in Motion is about creating a community of women who want to feel good, move more, and support each other while doing it.

Join from anywhere. If you’re in Chicago, come meet us in person. 🤍